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Wisdom Walking
Join our mindful walking community through Annie's Canyon. Together, we will engage in a variety of mindfulness and gratitude practices.
Change up your walking routine and enjoy time in nature.
All levels welcome. Walks are rated easy and will have minimal elevation changes.
Spring Cohort starts 4/3
Fridays 11-12 PST
San Elijo Lagoon
Book Individualized
Somatic Coaching
Not sure about a group class? Try a free 1-1 session first.
Somatic coaching offers a unique pathway to growth and change, emphasizing the wisdom of the body as a guide to understanding ourselves and our interactions with the world.
All sessions are tailored to meet you right where you are, in this moment.
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