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Wisdom Walking

Join our mindful walking community through Annie's Canyon. Together, we will engage in a variety of mindfulness and gratitude practices.

Change up your walking routine and enjoy time in nature.

All levels welcome. Walks are rated easy and will have minimal elevation changes.

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Spring Cohort starts 4/3

Fridays 11-12 PST

San Elijo Lagoon

Book Individualized
Somatic Coaching

Not sure about a group class? Try a free 1-1 session first.

 

Somatic coaching offers a unique pathway to growth and change, emphasizing the wisdom of the body as a guide to understanding ourselves and our interactions with the world.

 

All sessions are tailored to meet you right where you are, in this moment.

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