Midlife Moms Circle

A monthly gathering for midlife mothers (~late 30s -late 50s) to reconnect with themselves and one another. We will explore topics such as identity shifts, hormonal transitions, and how we evolve as our children grow more independent. Each circle weaves nourishment, creativity, and embodied exploration, which may feature: -Warm communal tea time -Nervous-system grounding practices -Somatic movement to unwind -Sound healing for deeper restoration -Myths, poetry, and reflective storytelling -Nature-based seasonal crafts -Co-regulating in community Leave feeling more settled, spacious, and resourced — with simple tools to steady yourself throughout the month. We hope to see you in January.