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Soul-Centered Living

8 week course

Spring Cohort Starts 3/21

Experience a journey of inner connection, support, guidance, community, & wholeness.

Activate new neural pathways.

Allow time for your own growth & healing.

Cultivate a fully embodied, authentic presence.

Uplevel your resourcing and coping strategies. Learn new ways to soothe and nourish yourself.

Shift your current patterns & habits that keep you stuck.

Witness yourself from your seat as inner guide.

Weave together your longings to create the life you want to live.

Expand your perspectives, mental models, and worldview.

Soften into your body, connect with your center.

Attune with your physical, emotional, energetic, & imaginational intelligences.

Flow with your own natural cycles of healing & sync with the rhythms of nature.

Engage with your full range of emotions. Bring your joy, grief, anger, surprise, shame, defensiveness, resentment, you name it. All is welcome here ~ the more we feel the more alive we become.

Shed your expectations and practice being with what is present now.

Craft your soul-centered life!


Thursdays 5:30 - 7
Spring Cohort Starts 3/21

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Learn More...

Soul-Centered Living is our popular 8 week course that moves your through an experience of personal transformation. We will engage in a synergistic set of cross-cultural topics & practices designed to awaken your longings and create sustainable change in your life.
This program is not about you becoming more or better. It is not a course you undertake motivated by a need to achieve or succeed. It is a program that allows you to discover your true foundations for your own powerful alignment to create the life, emanate your soul energy and facilitate the work you feel called to do.

Each week we will engage with a theme, create connections in large and small group practices, and we will explore through poetry, story, movement, creative expression, journaling, mindfulness, reflection, guided imagery, & somatic practices.


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5:30 - 7
Spring Cohort
starts 3/21

Book Individualized Coaching

Not quite ready to work in a group? Try some 1-1 sessions focused on meeting you where you're at and helping you craft the life you want to lead.

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