Craft your soul-centered life.
Imbue your life with vibrancy & meaning! Come experience individual & group coaching that awakens your own inner wisdom & creates lasting transformation. Learn to listen to the wisdom of your body, heart, energy, & imagination. Step outside the traditional boundaries of what is expected of you & come explore creative ways to align your daily life with what matters to you most.
And maybe you feel unsure of where you’re heading or how to show up differently. Can you feel the flutter of possibilities, a pulsing inside you for renewal? Do you find yourself wondering how to become more involved, connected, and present?
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Inspiration, creativity, and intuitive knowledge are seeded within you. However - stress, fear, and doubt can flood us to stay small and default into reactionary patterns, habits, and beliefs. These automatic tendencies keep us from growing, thriving, and experiencing the world in a new way.
At Solana Soul Center, we engage in practices that connect us with our somatic, imaginative, sensory, emotional, & ecological intelligences to access what we deeply care about. This creates new ways to notice triggers, habitual patterns, reactions, & stories. With awareness & practice, you can transform these habitual reactions into creative responses that align with your values and highest vision of yourself.
What habits are you practicing right now?
…and are they aligned with your intentions?
Do you sense that you're being called to grow...
Meet Alexis
Founder of Solana Soul Center
Somatic Leadership Coach
I am an embodied leadership coach, guided by a unique blend of experiences that bridge the worlds of technology, psychology, and transformative leadership. My work focuses on helping individuals and leaders craft a way of being that is deeply rooted in their true essence, allowing them to thrive authentically in every aspect of their lives. Whether navigating personal transitions or evolving in their professional roles, I support people in aligning their inner wisdom with their external actions, creating lives of meaningful impact and profound personal fulfillment.
Ways to Work Together
Receive the space & potent nutrients
for you to align with your highest intentions.
My Approach
Offerings are grounded in Trauma-Informed Somatics, Psychology, Conscious Leadership, & Wisdom Traditions
Somatically Sensing
Somatics is the art of attuning to our bodies, listening, and letting our bodily wisdom guide us. Bring back the capacities to feel and sense. Work with postures, mannerisms, & conditioned tendencies to change how you show up in the world.
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Expanding Beliefs
Tune into your many intelligences and expand your perspectives. Learn new ideas from quantum physics, neuroscience, living systems, & transformative leadership.
All while practicing deep
self-care, trust, connection & mindfulness.
Creatively Expressing
Following ancient ways, we look to nature as our muse, inspiring connection to deep knowing both inside & out. Engage in creative explorations of song, ritual, movement, nature, guided imagery, art, meditation, stories, play & reflection.