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Wisdom Walking

  • Starts Sep 13
  • Annie's Canyon Area

Incorporate transformation & growth into your walking routine. Each week, we creatively engage with a new theme for the first 15 minutes. Then, we walk for 45 minutes, connecting with others or walking mindfully in silence with the layered support of community. Over time, members experience alignment with their inner wisdom and the group develops its own heartbeat. All levels are welcome; walks will have minimal elevation change.


Book Individualized
Somatic Coaching

Not sure about a group class? Try a free 1-1 session first.

Somatic coaching offers a unique pathway to growth and change, emphasizing the wisdom of the body as a guide to understanding ourselves and our interactions with the world.

 

All sessions are tailored to meet you right where you are, in this moment.

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